Well today marks my return to Cross Country running training after 9 years away from the sport. That's right, I hung up my shoes at the age of 19 and haven't looked back, until now.
I wish I had never pushed the sport aside, I can't wait to get back into the thick of it. The question on everyone's mind (ha) is just how well will I perform this season. I'm 20lbs heavier than when I ran at UWO, albeit it is mostly muscle and penis, and much slower than when I left XC (workout km in 2001 - 3:35, workout km in 2010 - 4:30).
My long journey back to peak form continues tonight with my very first XC practice of the year and I couldn't be any happier. Stay tuned for my post practice rundown!
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