- My weight is no longer dropping as it has in the past little while. After hitting 158 a few weeks ago I'm back up to 161 and maintaining that quite well. This is great news to me as I continue to pound the pavement at 100km/week.
- My legs are feeling good in a way I could not have imagined during such high volume. I figured I'd be a zombie, but no, I feel rather fit and strong.
I've got another 100km week this week, and then I'll be toeing the line at the Springbank 5km road race on September 11th! I'm curious to see how that goes. :D